The not-so-hidden mental health costs of being a founder
- The death of former Konga CEO, Nick Imudia, has brought attention to the mental health challenges faced by founders.
- Research shows that a high percentage of founders experience stress, anxiety, and burnout, with many hiding their struggles.
- Founders are encouraged to set realistic goals, delegate tasks, and seek support to manage their mental health.
The topic of mental health among founders is a critical issue that needs further discussion and action. The high levels of stress, anxiety, and burnout experienced by founders can have serious consequences on their well-being and the success of their businesses. It is important for founders to prioritize their mental health, seek support, and create a healthy work-life balance to ensure their long-term success.
